0 Oral hygiene in oral health is essential

By Unknown | At 7:26 PM | Label : oral health | 0 Comments

Health for human | Oral hygiene in oral health is important, several oral and dental problems occur because of our lack of oral and dental hygiene.
Awareness is necessary to maintain oral hygiene and preventive medicine is the occurrence of oral and dental problems are most efficacious. Would not it be better to prevent than to cure?

Ways that can be done alone and I think that is effective in maintaining oral hygiene such as:

a. toothbrush: everyone already knows how this one of course, may also have been done every day. So it is important here is the introduction of proper tooth brush technique, motivated to brush teeth regularly and with proper selection of toothpaste. Toothbrush technique is commonly known horizontally general, and it was a mistake because in this way can eventually lead to gingival recession and tooth abrasion. Furthermore, these diseases will be easier periondontal happen.

Selection of a soft bristle brush is also important so as not to injure the gums. Toothbrushes should be replaced at least once every month, thus the bristles are still effective in cleaning teeth. Fluoride toothpaste should be selected because of the fluoride content of the study was able to reduce the number of caries through two things: eliminate dental plaque which is the forerunner of caries as well as supplemental topical fluoride to the teeth as a mineral important protective against caries.

b. Mouthwash-antiseptic mouthwash (Oral Rinse): there are different active ingredient that is often used as a gargle, gargle. The-counter are generally derived from vegetable oils such as metal salicylates (such as Listerine products), while the necessary prescription is chlorhexidine 0.20% (as in product minosep) and H2O2 1.5% or 3.0%. -Gargle mouthwash that is cheaper and quite effective way is with warm salt water.

Actually, more is needed-gargle gargle in gum disease and periodontal while in daily use has not been proven in preventing caries, especially if its use does not begin with a toothbrush. So it is important to note that gargle-rinse is not a substitute for a toothbrush and brush your teeth still the most important prevention of dental diseases, particularly caries. Even if the mouthwash-gargle too often used to cause the normal flora of the mouth will die and stimulate the growth of candida and also make a dry mouth and burning.

c. Dental floss or dental floss: recently introduced in this way started a lot, and powerful enough to clean in between teeth. But the technique should be properly understood because if not, instead of preventing periodontal disease, which occurs even injure the gums and create inflammation.

d. Cleaning the tongue: also started a lot of use, both to clean the lingual dorsum which often escape our current clean toothbrush. Piles of debris on the dorsum of the tongue is full of germs and candida opportunists who live as normal and transient flora. Explanation of how once again required.


Maybe after making efforts to maintain oral health is good and true that we assume the control to the dentist is not important, but the controls to the dentist regularly required as one of the preventive measures, because they're the experts, and sometimes we ourselves often escape observing changes in teeth and gums are still small.
To which does not have a mouth or dental problems should be performed every 6 months control but if have problems such as oral and dental tissue disease control should be performed 3 months.

0 relationship between the Food and Teeth

By Unknown | At 7:20 PM | Label : oral health | 0 Comments

Health for human | Some people claim that certain foods and certain substances harmful to health of teeth and mouth, then is there any food that we can not eat because it will cause problems on our teeth? Indeed, some foods have a certain effect in reaction to the teeth and mouth. But keep in mind that everything that happens must be through a process.

As well as making food (cooking), is not require the process as well? Sometimes some of us are always looking for scapegoats in certain issues, such as chocolate (I've posted deh taste hehe), chocolate is considered detrimental to teeth, but the nutrient content and effect of chocolate for the body is very important. Are we ahrus away from chocolate because we want healthy teeth? if this ga bisa2 all food should be eaten well:)

Actually there is no food that needs to be shunned for getting your teeth and mouth healthy. All were returned to the process and time, is at issue in this case are the remains of meals yagn still attached to the teeth. Food residue on the teeth will react with the inhabitants of our mouths (enzymes, saliva, bacteria, germs, acids, bases, etc.). The reaction is the decomposition of food scraps that can later lead to caries / cavities, but it is a problem that caused bad breath.

The process of decomposition or spoilage of food that requires time, so we'd better cut the process by brushing your teeth regularly. If we can cut the process by regularly brushing your teeth and mouth problems will be reduced and even disappear.

In addition to the way we eat also affects our oral health, such as eating or drinking hot and cold simultaneously or in a vulnerable short time, I berisedikit example: A person ordering hot food and ice are also well ordered portions of such foods that can cause damage to the tooth, you should eat hot food and water only once a while later when a new deh buy ice:)

There are still many who asked about the timing and the proper way to brush your teeth, the right time is after we sarapa morning (at the moment we've cut the process and the rest of the meal mengilangkan as described above) and at night before bed. Why not after dinner? Because after dinner there is still a vulnerable time until we sleep sometimes vulnerable time about eating more or snacking, and for smokers sometimes smoke before bed until well if you brush your teeth after dinner, and finally eat again, although slightly, the same as we do not rub the teeth. For it is better brush your teeth at night before bed. karen on beraktifitaslah occur when the mouth is not the decomposition process of food / food spoilage in the mouth which will cause tartar and caries.

0 The relationship between smoking and Dental

By Unknown | At 7:13 PM | Label : oral health | 0 Comments

Health for human | Various posts and articles may be difficult to review a lot of smoking and the dangers posed. but here unfortunately khusu want to review the effects of smoking on oral and dental health. semuga helpful and always ask the advice and the impression that the more perfect this post.

why smoking is closely associated with oral health? obviously be easy to answer, because the cigarette is inhaled through the mouth (ga I think there are other places to smoke cigarettes ^ ^). By easy we can see a smoker's lips look darker than the lip of a non-smoker, why?

In general we know that there are cigarettes in Indonesia there are 2 types, cigarettes with filter and without filter (better known as clove cigarettes). Cigarettes without filters tend to quickly change the color of teeth on a cigarette with a filter.

Now let us follow the trail of cigarette smoke why do so many organs "of the body injured. When we inhale cigarette smoke from a cigarette into the mouth cavity, a few seconds with millions of cigarette smoke substances" are chemicals in the oral cavity and affects the tissues and organs that are in the oral cavity including the teeth themselves. Hot smoke that blows continuously into the oral cavity is heat stimuli cause changes in blood flow and reduce expenses saliva. As a result of the oral cavity becomes dry and more an-aerobic (oxygen-free atmosphere) so as to provide a suitable environment for the growth of an-aerobic bacteria in plaque. By itself smokers are at greater risk of disease-causing bacteria infected tooth supporting tissues than those of smokers.

Gums smokers also tend to have thickened stratum corneum. This thickened area that looks more rugged than the surrounding tissue and reduced its malleability. Narrowing of blood vessels caused by nicotine resulted in reduced blood flow in the gums so that gum disease increases the likelihood of emergence.

Tar in cigarette smoke also increases the chances of gingivitis, gum disease is most often caused by plaque bacteria and other factors which may cause the accumulation of plaque around the gums. Tar can be deposited on the surface of the tooth and tooth root so that the surface becomes rough and facilitate the attachment plaque. From the difference studies have been carried out plaque and tartar formation of many more in the oral cavity of smokers compared to nonsmokers. Disease severe tooth supporting tissues, bone damage and tooth loss dental advocate more common in smokers than nonsmokers. In the treatment of dental tissue disease patients pendukund smokers need greater care and more. Whereas in patients with non-smokers and in the same situation just enough standard treatment such as cleaning of plaque and tartar.

Severity of illness arising from moderate to advanced level directly related to the number of cigarettes smoked each day how long or how many years a person becomes a smoker and smoking status itself, is still smoking up to now or have been stopped.
Nicotine plays a role in starting the tooth supporting tissue disease because nicotine can be absorbed by the oral soft tissues including the gums through the bloodstream and the attachment of gum to the tooth surface and roots. Nicotine can be found on the surface of the tooth root and the results kontinin metabolites can be found in the liquid gum.

Some treatments are strongly advocated in patients benrhenti smokers to smoke for a while, during the treatment process. As patients in the pemsangan implants.

It can be concluded that losses arising from the habit of smoking on oral health:

1. Change the color of teeth, gums and lips.
2. Caries in the more rapidly formed.
3. The possibility of cancer in the mouth very large.
4. Clear breath smelled of cigarettes.
5. Changing the network "in the oral cavity that causes many negative impacts on the health of the mouth itself such triggers caries.

0 Chocolate can protect against tooth decay

By Unknown | At 7:06 PM | Label : healthy teeth , oral health | 0 Comments

Health for human | Yesterday after I eat coklat.teman I say that chocolate is not good for oral health. finally I was curious and started looking for the truth about it ... until finally I found the information that turned out ... Chocolate can protect against tooth decay. Direct read more info okay.

Researchers have found that chocolate can prevent damage to the tooth. This was so successful in combating decay that scientists believe are several components that may one day be added to mouthwash or toothpaste.
The study, conducted by researchers at Osaka University in Japan found that parts of cocoa beans, the main ingredient of chocolate, thwart mouth bacteria and tooth decay.

They found that the skin of cocoa beans - the exterior of the bean which usually goes to waste in chocolate production - has anti-bacterial effect on the mouth and can fight effectively against plaque and other harmful agents.

Tooth decay occurs when bacteria in the mouth turns into acid, which damages the surface of the teeth and cause dental caries.
Japanese scientists have discovered that chocolate is less harmful than many other sweet foods, as antibacterial agents in cocoa beans offset high levels of sugar.

After three months, the study found that the rates with a high sugar diet had a 14 hole average compared with only six cavities for those who received skin cocoa beans in their diet.
The researchers now plan to test their findings in humans.
Speaking to the magazine New Scientist, Takashi Ooshima, from Osaka University, say their findings could lead to new treatments for tooth decay.

"It may be possible to use a mouthwash CBH extracts, or supplements for a toothpaste."
It could even be put back into the chocolate to make it better for the teeth, he said
"They certainly have an effect but good oral hygiene, rather than eating lots of chocolate, is the way to good healthy teeth."
A spokesman for the British Dental Association said: "If it's true that chocolate does help reduce tooth decay and cavities that can only be a good thing, but you must remember that chocolate contains sugar.
"Our advice remains the same: if people want to eat candy and sweet drinks they should limit it, and visit the dentist regularly."