2 Benefits of Aloe Vera for Beauty and Health

By Unknown | At 7:08 AM | Label : Benefits , skin | 2 Comments

Health for human | Benefits of Aloe Vera for Beauty and Health.the reader already knows all the aloe vera and its benefit for us? if not I will share complete information about aloe vera for you all.

information was curious what I'm going to make you all? only indirectly refer to the info below.

aloe Vera
Properties of aloe vera for beauty treatment and has been known since ancient Egypt thousands of years ago. In fact, the famous queen Cleopatra with her ​​beauty uses this plant is believed to still look beautiful. Aloe vera leaves which are large, generally has a length of about 30 cm. In the leaves have a slimy flesh, this is a rich part of the benefits for humans. The older leaves of aloe vera, the more useful content it has. Want to know what are the benefits of aloe vera?

Beautiful with Aloe Vera
Aloe vera is known to make the hair into the hair becomes soft, so beautiful. Perhaps these benefits we have heard since childhood, we often recommended using aloe vera for beautiful hair. That is why many shampoos that use aloe vera extract in their products. This benefit is derived from glyco protein content. When you have this plant at home, you can use it in a way to peel the skin and then rub the meat into the scalp and hair to become fertile and beautiful hair.

Lignin is the content contained in the leaves of aloe vera that is useful to keep the skin moist so the skin does not become dry and supple, it is also useful to prevent the wearer's skin allergies. Coupled with the content of anthraquinone and the amino acids that would be very useful for the skin because it helps the skin to instantly update itself to produce new cells and can eliminate dead skin cells. The flesh of the aloe leaf is also having a similar acidity to that of the man and well able to seep into the body also contain saponins that can serve as an anti-bacterial and anti fungal. Regular use can make your skin look healthy and beautiful glow. You can also use aloe vera as a face mask, because it also contains antioxidants that prevent premature aging.

Cooling effect of aloe vera jelly can be a first aid when you are suffering from burns or scalded. Can also be used for sore skin caused by excessive sun. Simply paste the flesh of the aloe vera on the injured area. The cold produced from the aloe vera will help the healing process.

Healthy with Aloe Vera
We have had many drinks are made with the use of aloe vera or aloe vera because these plants also have their uses for treatment. The flesh of the aloe vera can handle the heat in which can lead to ulcers or sore throat. Another benefit in the health sector is able to lower cholesterol. You can drink it in a way juiced or cooked. Instead, immediately if the flesh of the aloe vera after the peel, because if left in the open air will cause it to oxidize so diminished his usefulness and the meat will be brown.

Drinking or eating meat leaf aloe vera or aloe vera will also provide benefits for beauty. Aloe vera can also be used as a refreshing drink by adding sugar or honey plus water ice. The use of aloe vera or aloe vera for beauty can be enjoyed by purchasing cosmetics or beverages in containers that exist in the store or supermarket.

But, for those who want to try the usefulness of traditional, try to make this plant as one of the collections of living in your home pharmacy. This plant is easy to grow and not be bothered to care. In fact, this plant could close the pores of the leaves to the meeting so that it can live longer without watering. Indeed, aloe vera is a traditional way for the benefits of healthy and beautiful all at once for you.

1 ONION properties for our bodies

By Unknown | At 6:13 AM | Label : Benefits , Diabetes , recipes | 1 Comments

Health for human | ONION properties for our bodies. After a long time I did not update information about the health of this time I brought a little present for you all the information ... This time information about other benefits in addition to onion as seasoning ingredients. all readers must already know the other benefits of red onion

This time I will rewrite the information that you may already know. namely about the benefits of onion and a complete description of the onion itself.

Description of plant: Herbaceous annuals, not trunked. Single leaf hugging bulbs. Thickened and fleshy bulbs, red vaginal discharge. Hump​​-shaped inflorescence, ovoid-shaped petals. Round stone fruit, green. Black triangular seeds.

Habitat: Cultivated in the lowlands to 1300 m asl., In humid areas and enough water.

Plant part used: Root tier

Chemical Ingredients: Essential oils; sikloaliin; metilaliin; dihidroaliin; flavonglikosida; quercetin; saponin; peptides; fitohormon; vitamin; starch

Benefits: bakterisid; expectorant; diuretic

Simplesia name: Bulbus Cepae

The traditional recipe:

cough:
Bulbs of onion 4 g; leaf poko 4 g; leaves Blumea 3 g 4 g gotu kola leaves; Fruit fennel 2 g Water 125 ml, Dipipis, made ​​pills or boiled, drunk 1 time a day, 100 ml of the morning, drink a crushed times a day 1/4 cup, pill, drink 3 times a day 9 pill.

Diabetes:
Bulbs of onion (chopped) 4 g; Fruit beans (chopped) 15 g; bay leaves (chopped) 120 ml, boiled, drunk 1 a day 100 ml.

fever:
Bulbs of onion (cut thin) to taste; to taste Coconut oil: eucalyptus oil to taste, knead, oil is smeared on a bloated abdomen, whole body, legs, and hands the child a fever.

1 What is the Importance of Eating Spinach?

By Unknown | At 4:37 AM | Label : Benefits , Public health | 1 Comments

Health for human | What is the Importance of Eating Spinach? | Content of Spinach, Savor Spinach, Spinach Consumption Healthy Tips. many people who do not know benefit of spinach for our bodies ... surely one of you comes the question. what is the importance of eating spinach and any content and health benefits of spinach?

This time I will share info about this question ..... go see her the info.

Based on the scientific classification, belong to the kingdom Plantae spinach, division Magnoliophyta, class Magnoliopsida, the order Caryophyllales, family Amaranthaceae, and the genus Amaranthus. The species consists of:

1. Amaranthus hybridus (spinach snapper),
2. Amaranthus tricolor (pull spinach; consists of varieties of green spinach, red spinach, spinach and white)
3. Amaranthus blitum (spinach kotok / ground)
4. Amaranthus spinosus (spinach with thorns)

and much more.

Content of Spinach:

Spinach contains vitamin A, vitamin B, vitamin C, carbohydrates, protein, potassium, iron, lutein, folate, amarantin, purines, fat, magnesium.

Spinach contains spinasterol thorns, amarantin, hentriakontan, potassium nitrate, vitamin A, vitamin C, vitamin K, vitamin B6 (pyridoxine), calcium oxalate, phosphate salts, iron.

Savor Spinach:

1. Increases bile and aid digestion.

2. clean up the blood after childbirth

3. treat low blood pressure, anemia (anemia), kidney failure

4. Strengthen the hair roots

5. Prevent heart disease and birth defects

6. Its roots can be used to: treat dysentery, tuberculosis glands (skrofuloderma), delayed menstruation, gallstones, diarrhea (diarrhea), vaginal discharge, sore throat, toothache, fever, bronchitis, gonorrhea.

7. Smooth expenditure milk (breast milk)

8. Treat eczema, hemorrhoids, swollen gums to bleed.

9. Cooking water while warm spinach plants can be used to soak the feet are aching pains and rheumatism.

10. Reduce the risk of gallstone formation

11. According to research conducted by Ashok Kumar BS, et al (2010), extracts of spinach plant species Amaranthus viridis L has antinociceptive activity (reduced sensitivity to painful stimuli or stimulus) and antipyretic (reduce, prevent fever) at a dose of 200 and 400 mg / kg body weight .

12. According to research Krishnamurthy G, et al (2010), the methanol extract of spinach leaves Amaranthus viridis species have antihyperglycemic and hypolipidemic effect, meaning: there is a significant increase in body weight, significant reduction of: glucose (sugar) blood total cholesterol and serum triglycerides.

13. According to research Saravanan G, et al (2011), the effects of Amaranthus viridis species spinach with oral therapy (via the mouth) with a dose of 100, 200, and 300 mg / kg body weight for 45 days caused the activity of protection of the heart (cardio protective activity) are significantly with lower levels of serum marker enzymes, cardiac
troponin, GSSG and lipid peroxidation increased levels of antioxidant enzymes and GSH.

14. According to research Kumar A, et al (2011), methanol extract of Amaranthus caudatus spinach species showed inhibition (resistance, prevention) alpha-amylase are strong (potent) and antioxidant activity.

Tips Healthy Spinach Consumption:

1. Shortly after consumption of spinach immediately processed or cooked.

2. Avoid eating spinach more than 5 hours after serving.

3. Do not like the heat of cooked spinach.

4. Patients with uric acid, gout, rheumatism should limit consumption of spinach, because spinach is high in purine content. In the body, will be metabolized purines into uric acid.

About the relationship spinach, weather and health, sorry we have not found a reference.

This explains, may be useful. Greetings HEALTHY!

1 Benefits of drinking yoghurt | Yogurt Drink Lots Can Enlarge Testis Size?

By Unknown | At 3:28 AM | Label : Benefits , Public health | 1 Comments

Health News General|Health News|Health Newsleter Health for human | Benefits of drinking yoghurt | Yogurt Drink Lots Can Enlarge Testis Size? The size of the testes or testicles are often associated with a fertility rate of men. For those of you who want to raise the size of the testis have careful because I got a tip that according to one study, eating lots of yogurt can make the testicles bigger than 15 percent when eating unhealthy foods.

Research conducted at the Harvard School of Public Health is proved, diet or dietary adjustments also affect the size of the testis. Eating or drinking a lot of yogurt to make the size of the testis 15 percent more weight than eating junk food.

Increase in testicular size as well as eating lots of yogurt followed by an increase in the quality of sperm produced. The chances of conception and the number of offspring produced tends to be higher if the yogurt is always present in the daily diet.

Unfortunately, this shocking new findings made ​​in mice, so it still takes a long process to be concluded that the same trend can also occur in humans. But the researchers acknowledged, the initial conclusion is quite robust.

"So far the preliminary findings that we observed in mice showed consistent results," said one investigator, Jorge Chavarro which will soon conduct a similar study in humans, as quoted by LiveScience, Thursday (10/05/2012).

In the experiments that have been done, Chavarro provide additional supplements or vanilla yogurt to the daily diet group of male and female rats. Another group of rats treated as a control, which received the same diet but supplemented with yogurt.

Not only improve the fertility of male rats, yogurt is also shown to improve reproductive function of female mice. When supplemented with vanilla yogurt, female rats tend to give birth to pups with a larger size and the process is also much smoother.

1 Benefits Sambal (chili Processed) | People are fond of Sambal (chili Processed) heart Better Health

By Unknown | At 6:36 AM | Label : Benefits , Heart | 1 Comments

Health for human | Benefits Sambal (chili Processed) | People are fond of Sambal (chili Processed) heart Better Health. Maybe for some people, eating without sauce taste less delicious. Do you include people who can not live without the chili? There is good news. Hobby was eating spicy foods make a healthy heart you know!

Researchers from the Chinese University of Hong Kong find great chili for health benefits. Capsaicinoid content that plays a role in providing a sense of 'heat' in chilli allegedly good for the heart and blood vessels. It turned out that chili has tremendous benefits behind a sense of spiciness

Researchers using experimental hamster fed high-cholesterol foods. Then, the rats were divided into two groups. Only one group fed a diet with the addition of capsaicinoid.

From these experiments proved that these spicy compounds can lower cholesterol levels in the hamster's body. The trick is to increase the damage to the bad fats and threw it through the stool. Capsaicinoid block cyclooxygenase-2 that make arteries contract and may block blood flow to the heart.

Not only that, the capsaicinoid is also able to reduce the fat in the blood vessels. This fat can narrow arteries and trigger heart disease or stroke. Chili-cabaian also can reduce the risk of blood clots and lowering blood pressure.

However, excessive consumption of chili is also not good for health. "Good food is a balanced diet. Chili is not a substitute for drugs that are proven efficacious for the disease, but more suitable if called as a supplement "

1 Another benefit of Apple and Chili | Healthy and Beautiful Skin Thanks to Apple and Chilli

By Unknown | At 6:28 AM | Label : Benefits , skin | 1 Comments

Health for human | Another benefit of Apple and Chili | Healthy and Beautiful Skin Thanks to Apple and Chilli. Who would not want to look beautiful and attractive? according to the doctor, eating healthy and nutritious could be a solution to maintain the beauty and fitness. No need to cost a fortune, only with food that we usually encounter can provide maintenance beauty from within.

Skin moist, supple and radiant must be maintained, not only takes care of the outside, also need to eat healthy foods. What food is it? Here's a simple list of foods and beverages that can keep you beautiful, healthy and fresh throughout the day.

1. chili
These foods contain a compound capsaicin which creates heat and spicy flavor. According to research conducted by the European Journal of Nutrition, these compounds may also help reduce appetite.

2. lettuce
Six lettuce contains vitamin A more than 100%. Vitamin A can replace the dead skin cells so skin stays healthy and smooth. Potassium and mineral content can also refresh the skin and improve circulation of skin pores.

3. apple
Content of antioxidants in apples, protects the skin from UVB rays which can lead to skin cancer. Apples also help control the action of the bowels, while the fiber in fruits can control blood cholesterol in the body.

4. tea
This drink is rich in antioxidants that can reduce inflammation and protect cell membranes. Several studies have shown that tea may reduce skin damage from ultraviolet rays. Green tea also contains compounds that can replace the dead skin cells.

5. White water
Most of the skin cells filled with water, if dehydrated skin will look dry. Drinking eight glasses of water a day helps you avoid dehydration throughout the day. Drinking water does not have to wait for thirst to come.

1 Fruits and Vegetables Prevent Baldness | Baldness prevent the fruit and vegetables

By Unknown | At 5:09 AM | Label : Benefits , Public health , Tips | 1 Comments

Health for human | Fruits and Vegetables Prevent Baldness | Baldness prevent the fruit and vegetables. Our bodies need protein, complex carbohydrates, healthy fats, vitamins and minerals to make hair grow strong and prevent hair loss. There are some fruits and vegetables that can help you avoid falls.

Inadequate nutrition, diet or illness can cause extreme hair loss. Eat a balanced diet high in omega-3 fatty acids, vitamin A, B and C, and iron will help your hair thick and prevents hair loss. The following Buay and vegetables that have a biological nutrient needed by our hair.

1. carrots
Carrots are a source of vitamin A, which can keep the scalp healthy. Try eating carrots and hummus for a healthy dose of protein, monounsaturated fat and complex carbohydrates.

2. orange
Citrus fruits contain inositol, a type of sugar related to glucose, which is also known as vitamin Bh. Not only lowers cholesterol and helps the body break down fats, inositol also stop thinning hair and can protect against hair loss.

3. Green leafy vegetables
Old spinach, Swiss chard, collards and bok choy all contain vitamin A and C, which helps the body produce sebum. Sebum is an oily substance produced by hair follicles, acts as a natural konditioner for your hair.

Vegetables also contain calcium and iron, two minerals necessary for hair growth.

4. red peppers
Red peppers contain more vitamin C than a cup of orange juice. Vitamin C is a powerful antioxidant that improves circulation to the scalp and promote hair growth.

5. avocado
Avocados are a source of vitamin E, which is important for healthy hair growth. Other sources of vitamin E include olive oil, vegetable oils, nuts and seeds.

6. Cherry
Cherry juice is a rich source of iron. Anemia is often the cause of hair loss, so make sure your diet contains adequate amounts of iron to prevent anemia. Green leafy vegetables, dates, raisins and dried fruits are also high in iron.

7. berries
Blueberries, raspberries and cranberries contain powerful antioxidants that promote hair growth by increasing circulation to the scalp. Dark pigmentation in the fruit came from healthy bioflavonoids, rich in vitamin C.

2 Another benefit of Tooth Brush | Could Be Your Life Rescue | Maintain Healthy Teeth

By Unknown | At 4:58 AM | Label : Benefits , healthy teeth , news | 2 Comments

Another benefit of Tooth Brush | Could Be Your Life Rescue | Maintain Healthy Teeth. Have beautiful teeth is the desire of many people. Going to the dentist once a routine necessity if we want to keep our teeth. But there could be broader benefits as well.

Routine check-ups, teeth clean and healthy mouth can help to improve life expectancy and early diagnosis, treatment and prevention of a disease from anemia to heart problems. so here's the benefits of dental care.

Experts have found a link between gum disease, which affects nearly half the world's population, and its relation to dozens of diseases.

Some studies also recognize that dental care can improve the healing of various diseases.

Some ways to maintain oral hygiene such as brushing teeth twice a day with fluoride toothpaste, limiting intake of foods and beverages that contain sugar, stop smoking and visit your dentist once every two years (or more often if you have a problem) can help improve the overall health condition. We need to know five dangerous health problems that could happen just because you fail to maintain healthy teeth and mouth following.

1. Heart Disease and Stroke
Gum disease is usually preceded by a buildup of plaque, a sticky coating that consists of food and bacteria that can cause gum irritation, bleeding and gingivitis.

Researchers from the New York State University showed that treating periodontal disease (gum swelling) with scaling, root planing and antibiotic gel to significantly reduce levels of C-reactive protein and fibrinogen are associated with higher risk of heart disease.

In a second study at the Sydney Dental Hospital, a dentist at the hospital have been pulling teeth for about 70 patients affected by advanced gum disease and found a decrease in levels of compounds associated with risk of heart disease in large numbers.

In theory, periodontal bacteria enter the bloodstream and goes to the major organs to begin new infections. Presumably the bacteria that cause gum disease may also increase the clogging of arteries.

The risk also can be similar to the stroke. Study of 9,000 adults for 15 years found that women who had antibodies against P. gingivalis, the organism most often associated with periodontal disease, have a two times greater chance of suffering a stroke.

2. High Blood Pressure
A report from a cardiologist at the University of Athens says there is a link between chronic periodontitis and increased blood pressure and hypertension (high blood pressure).

3. Lung Disease
The link between oral health and chronic obstructive pulmonary diseases (COPD), respiratory problems caused by smoking has been found.

According to the American Academy of Periodontology, oral bacteria and other bacteria can enter the lungs and cause high rates of infection in COPD patients.

4. diabetes
The risk of gum disease are three times more likely to occur in people with diabetes.

A study conducted by the U.S. National Institute of Diabetes and Kidney Disease found a link between periodontal disease severity and mortality in diabetic patients.

Researchers from Newcastle University also said the impact of two-way between the two, diabetes increases the risk of periodontitis and periodontal inflammation worsen blood sugar control.

5. Premature birth
Researchers have found that high rates of preterm births occur among women who suffer from periodontal disease.

Researchers at the University of Alabama also showed that gum infections lead to increased levels of prostaglandins and other compounds that can induce labor.

0 The benefits and efficacy of Persimmon Fruit | persimmon fruit benefits for the body

By Unknown | At 4:52 AM | Label : Benefits | 0 Comments

Health for human | The benefits and efficacy of Persimmon Fruit | persimmon fruit benefits for the body. This time I will review about the benefits of persimmon fruit for our bodies. but first let us consider the following info about this persimmon fruit.

Persimmon is the name of a type of fruit from the genus Diospyros. This plant is also known as the fruit of the foot, or in English named Oriental (Chinese / Japanese) persimmon. Scientific name is Diospyros feet. ('Legs', the Japanese language, is the name of the substance produced fruit tannins).


Persimmon trees are small to medium, 15 m or less, dioesis (dioecious, married two) and sometimes monoesis, trunked short and twisted, a lot of branches, leaves and abort.

Leaves in two rows, arranged alternate, short-stemmed lk. 3 cm, round, round to oblong eggs, 2.5 to 15 × 5-25 cm, yellow-green sheen.

Male flowers in short panicles containing 3-5 florets, female flowers solitary, on axillary leaves. Buni-shaped fruit flattened and rounded quadrangular, yellowish green to red, with green lids that do not fall out. persimmon is now difficult to find or endangered

A ripe persimmon orange color between red and yellow to between 2-8 cm in diameter. This fruit can be eaten in a fresh condition after smeared with lime water and brooded, to taste sepatnya lost. Fruit can also be dried or processed into jam, jelly, ice cream and others. Fresh persimmon fruit contains 19.6% carbohydrates, mainly fructose and glucose, 0.7% protein, vitamin A and potassium.

Young persimmon fruit that contains a substance called tannin tannin-foot, which creates a feeling Sepat on the fruit. These substances will be reduced along with the cooking fruit. Tannin-foot used to preserve a variety of crafts, help-rice wine production in Japan, as well as material from hypertension treatment.

The origins and spread of
Persimmon comes from the People's Republic of China, which later spread to Japan in ancient times and developed breeding there. Later this fruit spread to other parts of Asia, and in the colonial period in the 1800s brought to southern Europe and the USA (California).

The fruit is quite important in Chinese and Japanese traditions, so that a high commercial value in there. Now the commercialization of the production of persimmon has spread and expanded to New Zealand, Australia and Israel. Exports of Israel is named as Sharon fruit.
In Indonesia, Malaysia and Thailand, the production of persimmon are generally only sufficient for local consumption. North Sumatra, particularly Brastagi region, in the past been regularly sent to Singapore persimmon; but is now stalled because the quality is driven by persimmon products to other countries. Other places in Indonesia that produce them are persimmon West Java and East Java, where the fruit is grown in areas high in the mountains.

benefits of Fruit
-keep your body slim
-antioxidants that can prevent heart disease
-reduce levels of bad cholesterol in the body
-Hypertension, asthma, abdominal pain, diarrhea and dysentery


Source: Wikipedia

0 Recognize the benefits of fermented milk

By Unknown | At 5:58 AM | Label : Benefits , Public health | 0 Comments

Health for human | you already know if it has not been fermented milk has tremendous benefits for our body ... it has long been found by scientists as well. of fermented milkin the study believe it can prolong the life of a fermented milk drink

Form of fermented milk is often found in yogurt and cheese society. To-2 bentu fermented milk has been used since. Benefits derived from fermented milk fermented milk to -2 has been felt by people - people who really like fermented milk, especially in countries Georgia and Bulgaria.

Until now, researchers continue to add their findings about the benefits of fermented milk. Some of the benefits of fermented milk are:

• Improve liver function and bowel.
• Helps the digestive process (metabolism) and blood circulation, thus avoiding the diseases associated with digestion and blood circulation.
• Reduce wrinkles due to skin quality improved.
• Makes you sleep better so that the body becomes more fresh.
• Reduce oral infections are usually caused by bad bacteria.
• Increase endurance, so not easy to get sick.
• Increase the appetite.

0 Chocolate may Lower Risk of Colon Cancer

By Unknown | At 3:34 AM | Label : Benefits , Public health , Tips | 0 Comments

Health for human | All know how good chocolate. Who can resist the temptation to enjoy a delicious bite of a piece of chocolate? It was a piece would not be enough. Food of the Gods it's liked by everyone, especially the Eve. Not just spoil the tongue, has been much research has shown that chocolate can support health, one of them as an antidote to bowel cancer.

The latest study was conducted by a team of Spanish and published in Molecular Nutrition & Food Researchbulan January. They concluded that cocoa (substances that are found in chocolate) can act as a defense system that could stop the cells involved in the process of cell proliferation, which is a process that resulted in the formation of tumors.

Research carried out by feeding mice with a form of cocoa by 12% shows an increase in antioxidant defenses and decrease oxidative damage caused by carcinogens (substances that can cause cancer), and reduced risk of colon cancer. That is because cocoa is rich in flavonoids and antioxidants.

Though rarely heard echoes, according to the World Health Organization, colon cancer is one of the world's largest cause of death after lung cancer, stomach cancer and liver cancer. In addition to preventing colon cancer, according to a study last year in the British Medical Journal, chocolate also can reduce the risk of liver cancer formation by 37%.

Ladies, did you eat chocolate today?

1 Fruit juice intake is Ideal for Kids by Age

By Unknown | At 4:57 AM | Label : Benefits , Public health , Tips | 1 Comments

Health for human | Fresh fruit is the best option. However, presenting the fruit in the daily diet in the form of juice is also more practical. Some types of fruit juice can be part of a healthy diet for children. Because in addition contain various vitamins, some types of fruit also contains antioxidants. So the portions should be within their needs.

However, fruit juices do contain calories. Just like any other food or beverages that contain calories, too much fruit juice can contribute to weight gain.

If you choose to give children fruit juice, then make fruit juice without added sugar or sweeteners. Fruit juice and sweetened fruit drinks may indeed have the same number of calories, but the child will get more vitamins and nutrients if consumed fruit juice contains no added sugar or sweeteners.

Should serve juice in a cup or glass instead of dot. It is well to teach children to stop ngedot.

In addition, should serve fruit juice as a snack, do not allow children to drink juice all day. If a child becomes difficult to eat because they were given fruit juice. Then you should not give fruit juice 30 minutes before eating.

Each component of the food is ideally given in sufficient quantities. Too much or too little fruit juice, of course each has its impact.

To ensure that the child is not too much to drink juice, it can be by following limits are recommended intake of fruit juice of the American Academy of Pediatrics and the American Heart Association.

The following limit fruit juice intake recommended by the American Academy of Pediatrics and the American Heart Association as quoted from :

1. Newborns to 6 months: No fruit juice, unless it is given with the aim to relieve constipation.

2. 6 months - 6 years: 4-6 ounces (118-177 milliliters) per day.

3. More than 7 years old: 8-12 ounces (237-355 milliliters) per day.

About 4 ounces (118 milliliters) of pure fruit juice equals one serving of fruit. However, the juice has no fiber and other nutrients such as fresh fruit. Although a reasonable amount of fruit juice every day is good for most children, be sure to offer fresh fruit for the children too.

2 Drinking this tea can reduce toothache

By Unknown | At 8:10 PM | Label : Benefits , Dental Care , Public health , Tips | 2 Comments

Health for human | Toothache can be a sign of inflamed gums, abscesses, perforated teeth or periodontal disease (inflammation or infection of the tissues supporting the teeth). Only a licensed dental doter that can give an accurate diagnosis and treatment advice. so do not take your own conclusions before you see your dentist.

But if you're going on vacation and may not see a dentist subscriptions, drink herbal tea without sugar can be an alternative solution to ease the pain in the tooth. The following three options of herbal tea can reduce the pain during a toothache.

1. Clove tea
This tea is known to have a strong aroma and rich flavor. According to the National Institutes of Health (NIH), clove tea may be useful as effective as benzocaine cream - a drug used to relieve pain and itching caused by burns, insect bites or stings, poison plants, small cuts or scrapes, to relieve toothache. NIH also explained that tea also has the properties of clove eugenol, a chemical element that can make the skin numb, reduce inflammation, stop the pain and kill infectious bacteria.

Although it is not clear how the right dose, but the brew one teaspoon cloves premises one cup of boiling water is appropriate. According to NIH, clove tea could serve an anticoagulant or blood thinner if you eat too much.

2. Neem tea
Neem leaves have been used for berabat-abat in traditional Indian medicine. Historically, practitioners of Ayurveda recommends neem tea as a treatment for any damages teeth. According to the Neem Foundation, a non-profit organization based in India, neem tea can ease symptoms perodontal including, infections, gingivitis and painful gums. According to the organization, neem leaves contain a compound of anti-inflammatory and natural antispetik. Neem Foundation advised to boil 50 neen leaves with one cup of water for 20 minutes.

3. green tea
This tea has been known globally as a powerful antioxidant, anti-inflamsi and has antiseptic properties. Green tea without sugar can help to relieve toothache. According to the University of Maryland Medical Center (UMMC), the existing antibacterial substances in green tea can help stop or slow the progression of cavities. UMMC addition, recognizing that green tea is also useful as an astringent that can control the bleeding and heal wounds.

Green tea is believed to accelerate the selection of a painful tooth infection such as gingivitis or abscess was known to have few side effects. But it's good if you avoid drinking caffeinated beverages if sensitive to stimulants or are in treatment.

0 Benefits of cucumber fruit for health body

By Unknown | At 2:24 AM | Label : Benefits , Public health , Tips | 0 Comments

Health News General|Health News|Health Newsleter Health for human | Cucumber or cucumber, also called the foreign certainly not heard it?? Because the fruit is often encountered and is easy to get it as well with a very low price sekali.Biasanya fruit is often used as an ingredient for cooking mothers, besides that it is usually too used as fresh vegetables only.

Besides being used as food or as fresh vegetables,,,, behind the price is very small but the fruit is actually have the power and benefits that maxi lhoooooo ... ... ..

Did you know ... ... ??????

The content of cucumber

Cucumbers contain 0.65% protein, 0.1% fat and carbohydrates as much as 2.2%. It also contains calcium, iron, magnesium, phosphorus, vitamin A, vitamin B1, vitamin B2 and vitamin C. Cucumbers also contain 35100-486700 ppm linoleic acid as a tribe which usually contain kukurbitasin Cucurbitaceae, cucumber and fruit may also contain compounds tersebut.Kukurbitasin are compounds that have anti-tumor activity.

benefits of cucumber

Cucumber seeds contain toxins alkoloid hipoxanti type, which is used to treat children - children who suffer from intestinal worms because these fruits contain toxic seeds alkoloid.

Additionally cucumber pieces can also be used as a facial moisturizer to avoid dry cucumber fruit is also believed to lower high blood pressure tablets ... .. way to lower high blood grated cucumber to taste and then squeezed the water da drink 2-3 times a day do ya ...

Simpler pieces can also treat thrush niee, carannya we must often eat this crunchy fruit,,, daily approximately 8-9 units.

Another benefit of this fruit can cure a sore throat too,,, how seeds of cucumber mixed with a little salt and then used to rinse, but it's crisp fruit is also used to treat dysentery.

Well he is,,,, the benefits of cucumber is also very important benefits of cucumber can be used to reduce the oil on the face of acne cenderug,,,,, how the cucumber slices and rub on face gently and lies on the face with acne do on a regular basis.


Apparently the price is very cheap and easily obtainable, cucumber has an extremely important benefit yah

Let's start now start rewarding maxi multiply to consume the fruit, so that we also get the benefits of good health for our bodies


Well,,, it's just some of the benefits of cucumber that I can share may be useful ... ... ... ... ....:)

0 Benefits of Coconut water

By Unknown | At 7:53 PM | Label : Benefits , Public health | 0 Comments

Health News General|Health News|Health Newsleter Health for human | Coconut water that is naturally sweet taste of this serves to help the process of digestion, help cleanse the urinary tract and serves as a lubricant for the body system. Not only that, natural energy drink is also rich in nutrients. What are the benefits? Just read for yourself yes

Here are some other benefits of coconut water, as described on the site hubpages.com:
1. low-carbohydrate
2. Low fat, 99 percent fat free
3. Low natural sugar
4. Keep the body cool and is at the proper temperature
5. Help overcome kidney stones and stones in the urinary tract
6. Natural beverages for infants suffering from intestinal disorders
7. Functioning as an isotonic drink for all ages
8. The content of saline and albumen in it to help solve cases of cholera
9. Maintaining the body's natural fluid levels
10. Electrolyte effects of coconut water helps the absorption of drugs as well as facilitate the entry of drugs into the bloodstream
11. Coconut water can be a blood plasma substitute because it is sterile, does not produce heat, does not destroy red blood cells and can be directly accepted by the body
12. Killing the worms in the intestine
13. Suitable as a natural drink consumed while to calm down, meditation, driving, eating, running, aerobics, working, exercising, or any other type of activity
14. Helps the body fight the virus that causes influenza, herpes, and AIDS
15. Helps prevent osteoporosis

0 Carrot Juice and its Benefits

By Unknown | At 3:57 AM | Label : Benefits , recipes | 0 Comments

Health News General|Health News|Health Newsleter Health for human | wow, long time no post I am going to post about carrots. Seeing the many visitors who seek information about the properties of carrot then I'll add some more information about this one vegetable.

This carrot is a root vegetable plant species which are usually orange or white with a texture similar to wood. The edible part of carrot is the root or roots. Carrot is a biennial plant (life cycle of 12-24 months) which stores large amounts of carbohydrates for the plant is flowering in the second year. Flower stem grows about 1 m tall, with white flowers.

This plant is very easily found in the mountains of Regional, and the easiest longer can we find in the market .... hehehehe

ok back to Carrots .....


After I read there are still many who believe in the use of carrots as an alternative means to prevent various kinds of diseases.

• Hypertension: 500 g washed carrots, cut into pieces, put a little water, then blended. Strain and drink. This potion to drink 3x a day.
• Night blindness: 2 sticks of carrots washed, shredded. Squeeze with 2 tablespoons of boiled water. Squeeze and strain. Give the honey to make it more comfortable, drunk. Do this 3x a day.
• Minus Eyes: Drink boiled water or eating raw carrots carrots. It may also be shredded carrot. Or, grated carrot about 7. Give a little water. Wring the cloth. Drinking water 1x daily feelings.
• Fever in children: 200 g washed carrots, grated and squeezed to get out the juice. Feelings boiled water and drink.
• Worms: 5 carrots that have been dried crushed / grated to powder. Brewed with enough water. Minum2x a day, 5 g each time a drink.
• Burns: Carrot mashed until smooth and apply on burns.
• Cough: A stick of carrot cleaned, shredded. Give 2 tablespoons hot water, wring it out. Give a little palm sugar, stirring until blended. Drink 2x a day.
• Menstrual pain: 250 g washed carrots, cut into pieces. Give a little water and blend. This potion to drink 2x a day
• Constipation: 2 carrots washed, grated. Give 2 tablespoons of boiled water and a little salt. Squeeze. Drinking water 2x a day
• Smooths the face: 2-3 carrots peeled, washed, and then shredded, and squeezed the water. Apply to the face. Can also be shredded immediately after affixed to the face as a mask, until dry. Note: If you're wearing a mask, please do not talk or laugh that masks are not cracked.
• Rickets: A carrot and a turnip, washed and shredded. Squeeze. Squeeze. The water was given a chicken egg yolk and 2 tablespoons of pure honey. Stir, strain. Drink 3 times a day 2 tablespoons

Well, now we can know it's yellow vegetables have many benefits that we sometimes do not we realize.

nah, so first info-info that I can say, if there are shortcomings I asked for advice. Thank you.