2 Five Scientific Reasons Why Women Difficult Lose Weight

Health for human | Five Scientific Reasons Why Women Difficult Lose Weight.  Many women are plagued with excess weight. they also tried to lower it with difficulty to have an ideal body according to them. but it's very difficult because, according to scientific women tend to be difficult to lose weight in comparison to men.

The following scientific reason women difficult to lose weight.

1. Women have more fat than muscle
Women have more fat than muscle in the body. Muscle tissue is more active than fat tissue. Calories are stored in the muscles burn more easily. Men who have more muscle mass than women, it is easier to lose weight.

Compared to men, the amount of body fat in women nearly doubled. As an expectant mother, it is important fats are needed to help during pregnancy and lactation.

2. fat distribution
Fat distribution in women and men are different. Women have more fat in the lower body. Meanwhile, men accumulate fat in the upper body.

There are differences in the nature of fat hanging from its pretty basic in the body. Upper fat burns faster than lower body fat. This could be tested in women who are dieting. Losing weight tends to be observed from the upper body measurements are more easily reduced.

3. Women have a smaller body shape than men
Generally, women tend to have a smaller stature than men. Larger body size makes him easier to lose body heat. Loss of body heat can increase metabolism. Thus, it is easy to lose weight.

4. hormones body
Naturally, the male hormone helps you lose weight. Testosterone and growth hormone can increase metabolic rate. The hormone can increase muscle mass. Since men produce more testosterone than women, they tend to burn more fat than women.

During pregnancy and the menstrual cycle, the fat cells in a woman's body to maintain the amount of water due to hormonal changes. The existence of water content in the fat to make the fat cells enlarge. As a result, the water causes the metabolism of fat into hard done by women.

The hormone progesterone is produced by the female also triggers hunger. Not only that, progesterone makes her feel sleepy and less exercise. Thus, it is the trigger weight gain.

5. factors pregnancy
Fat cells multiply and develop during pregnancy. After pregnancy, the fat cells are still present in the body. Each time the body of excessive eating, fat cells will be more spacious and make you gain weight.

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